Yoga Mudras: Unleash Your Potential

Yoga Mudras: Unleash Your Potential

Opis:

“Yogic gestures or Mudras create very subtle ripples in your body. You can't feel them if there is already a storm going on in your body-mind.” ― Shunya We are so happy to finally release this condensed complete mudras guide!! ☆☆ Special launch price ☆☆ We invite you to rediscover these ancient yoga hand gestures passed down through generations to channel balance, healing and inner tranquility through subtle movements. Learn symbolic origins rooted in Hinduism, Buddhism and Eastern cultures. Demystify the intuitive science behind simple finger and palm techniques. Integrate postures for common ailments, meditation enhancement, emotional release and establishing mind-body connection. Illustrated step-by-step tutorials meet you at your experience level with basic to advanced instruction. Troubleshoot practice blocks using timeless tips. Whether complementing existing modalities or »starting anew«, unlock deeper dimensions of embodiment accessing secrets imprinted within your own hands since ancient days!

Autor:Guardia, Kurt

Nośnik:

Płyt:

Język: English: Published; English: Original Language; English

Data wydania: 2024-03-29

Waga: 0.19 gram

Wysokość: 0.1 cm

Szerokość: 6 cm

Długość: 9 cm

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